My column archives: Discover yourself: spirit + love

Letting go and letting the naked women swim by

I rest here upon the banks of Ewen Maddock Dam gazing at the last evening sunlight and its glow against the reeds. Two women are floating in the water in front of me, their naked breasts a pale beautiful contrast … Continue reading

Reigniting my love affair with kinesiology

So, I got balanced a few weeks ago – lovingly, profoundly; balanced, kinesiology style. It’s been a while. The danger of doing what you love is that you can sometimes become complacent with its beauty.   My love affair with … Continue reading

Want some abundance? My free offer to you.

Today, I’d like to offer you my free abundance visualisation. Keep reading and I’ll tell you why this will create amazing change in your life.   My dad used to tell me that I was charmed.   I made stuff … Continue reading

You’ve been rejected? So what.

I got rejected last week. It was my first rejection on a major scale. I wrote an article on weight-loss and it was lovingly received by many (I-cried-when-I-read-your-article conversations) and disregarded as pseudo-science by a few (you’re-not-a-MD comments).   While a … Continue reading

The one thing you need to know to get clear about your life’s purpose

This is a little piece of wisdom I wish I’d learnt a lot younger. I wish my parents had known it and had whispered it to me as they put me to bed. I wish they had reminded me when … Continue reading

I wanna cuddle up in bed on days like these

Today I’m in bed. It’s a hard thing to admit as a health professional, as most of us in this industry worship the virtues of wellness, vitality and inspiration. Not only am I in bed but I have a cold, … Continue reading

Your true power is an act of surrender

I’ve worshipped the Priestess of Power my entire life. Not the conventional ideal of power, usually over someone or something, but the fierce and soft inner strength that comes with true empowerment. I haven’t always known her well. I used … Continue reading

Why you feel spacey after kinesiology and how to calm panic as you reconnect with your Self

I sometimes get these responses after my client’s first kinesiology sessions: That was amazing, but I feel really strange I was whacked afterwards, I had to go to bed I’ve been on an emotional rollercoaster These experiences are perfectly natural … Continue reading

The year to birth your light body

This year it felt appropriate to gather with close friends at sunset, light a fire and burn those aspects of ourselves (written on paper!) that we wanted to let go of. 2012 seems to be the year of change, so … Continue reading

Centre and expand your energy + free meditation

The most profound – and the most fun – aspect of my work is helping people to come back to themselves. Sometimes we try SO hard to make it all work and yet our deeper self is aching to make … Continue reading