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Worthy reading
My column archives: Your body is a temple: mind + body + emotions
Reigniting my love affair with kinesiology
So, I got balanced a few weeks ago – lovingly, profoundly; balanced, kinesiology style. It’s been a while. The danger of doing what you love is that you can sometimes become complacent with its beauty. My love affair with … Continue reading
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Want some abundance? My free offer to you.
Today, I’d like to offer you my free abundance visualisation. Keep reading and I’ll tell you why this will create amazing change in your life. My dad used to tell me that I was charmed. I made stuff … Continue reading
I wanna cuddle up in bed on days like these
Today I’m in bed. It’s a hard thing to admit as a health professional, as most of us in this industry worship the virtues of wellness, vitality and inspiration. Not only am I in bed but I have a cold, … Continue reading
Why you feel spacey after kinesiology and how to calm panic as you reconnect with your Self
I sometimes get these responses after my client’s first kinesiology sessions: That was amazing, but I feel really strange I was whacked afterwards, I had to go to bed I’ve been on an emotional rollercoaster These experiences are perfectly natural … Continue reading
Centre and expand your energy + free meditation
The most profound – and the most fun – aspect of my work is helping people to come back to themselves. Sometimes we try SO hard to make it all work and yet our deeper self is aching to make … Continue reading
Tagged with: meditation
Why can’t I ditch my issues and transform?
Recently, some of my lovely clients have been posing this question and it deserves some attention: Why can’t I ditch my issues and transform into the person I want to be? We all resonate with that, right? You know, those … Continue reading
Purging layers of resistance to find your voice
I’m purging layers of resistance. And in honour of the purge, I’m not buying into the painful side effects. Like my infected throat. A cough that hurts. An enforced REST that restricts me from my work. The essence of what … Continue reading
Children are what they eat?
Many children in Australia are still recovering from their Easter chocolate pleasures. My stepsons returned home and reported gorging on decadent amounts of chocolate, sugar and lollies. I’ve become the bad cop vegie master to ensure their bodies receive some … Continue reading
I make love to my cells and say no to sugar
This easter, I am finding my sweetness from within. I choose new life for my cells, slugging off the dependency of a refined sugar compound that excites but provides no nourishment. I make love to my body as it experiences … Continue reading
Our hearts and vaginas are scarred enough
In honour of Libyan woman Eman Al-Obeidy I have not always been a woman. Actually, most of my teenage life was spent in conflict with my emerging feminity. I was repulsed when I got my period, shamed when I had … Continue reading